November 13, 2017

Heroes (for girls and boys ages 8-11)

Heroes introduces young athletes to the sport of volleyball and prepares them for future participation at the club, league, and school levels. The goal of the program is to build physical literacy and fundamental movement skills, teach the basic skills to play a full game of volleyball, and most of all have fun in a high-energy environment. Our Heroes program is an 8-week program (1.5hr/wk). Heroes sessions are available during the Fall, Winter and Spring in Scarborough and Etobicoke.  Heroes sessions will feature a mix of games and activities to build skills and confidence. The format could include drills, modified gameplay, and full competition to best suit the needs of the athlete and ensure every week is a great experience.  The Heroes program is a great pathway to becoming a member of a school team, being part of the Junior League, and to joining one of our Rep teams.

Instructions:  Arrive 10 min before your session starts. Bring a water bottle, wear athletic clothing and running shoes.